ibs eating before bedtime - Cybill Shepherd and the Irritable Bowel

Cybill Shepherd and the Irritable Bowel

Cybill Shepherd has revealed that she suffers from irritable bowel syndrome (IBS). The star of Moonlighting and Taxi Driver says that she has struggled with her symptoms for many years, and is now hoping to raise awareness of IBS and encourage sufferers to talk more openly with their doctors.

Cybill Shepherd's admission, therefore, is to be applauded. Dare not speak its name Before Cybill Shepherd 'came out', the only famous person I knew of who had IBS was Kelsey Grammar's wife (Kelsey Grammar used to play Frasier in the eponymous sitcom and Cheers).

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And yes, the issue may sometimes be whatever cause is most fashionable at the time - 'Gay whales against racism' as one satirist put it ' or the one which helps the star more than the people (or whales) who are suffering. But sometimes there is no doubt that the celeb has really stuck their neck out to help others who are dealing with an issue that is considered untouchable.

Whoever you are, whatever your gender or problems or pain, it is vital that you find someone with whom you can identify. If you watch TV and never see a reflection of yourself, if you are a black man and only ever see white faces on screen, then you will start to feel alienated ' and the same goes for people who are ill.

If we can just get a few more Cybill Shepherds to speak out for IBS then the celebrities of this world might start wearing ribbons for you and me, and leave the gay whales to fight for themselves.

If you constantly hear about diabetes sufferers and asthma sufferers but never hear a word about bowels then you begin to learn that your illness is far less important than these other worthy causes. Ignorance is bliss, is it? Isn't it better to learn more than not to know about something like ibs eating before bedtime. So we have produced this article so that you can learn more about it!

Don't suffer in silence But it's not just about how other people perceive us, and how we perceive ourselves. It's also about making sure that anyone who has bowel symptoms seeks help, and at the moment that just doesn't happen. A rolling stone gathers no moss. So if I just go on writing, and you don't understand, then it is of no use of me writing about ibs eating before bedtime! Whatever written should be understandable by the reader.

IBS often goes undiagnosed for years, and even when we pluck up the courage to visit the doctor we can be so tongue-tied that we don't properly describe our symptoms. If we could leave our embarrassment in the waiting room it would be so much better for our health.

And things can change. Just think about breast cancer, which is now regularly discussed on TV and radio, but 20 years ago was stuck behind a wall of silence where breasts were not to be mentioned, cancerous or not. It is with much interest that we got about to write on ibs eating before bedtime. So we do hope that you too read this article with the same, if not more interest!

We may identify less with her relief from one drug alone (although the new drugs Zelnorm and Lotronex have had a good success rate in America), but we could all benefit from talking more openly with our doctors and looking for more solutions rather than accepting that IBS will rule our lives.

She says: 'For years I have been battling recurring constipation, abdominal pain and bloating. Go ahead and laugh. We laugh because we're embarrassed. In order for us to get relief, we have to talk about our symptoms and stop suffering in silence. 'I have tried nearly everything: changing my diet and watching what I ate. I exercised regularly. I even tried taking fiber supplements and over-the-counter laxatives, but nothing helped with all of my symptoms.

There are still many people with bowel problems who are too ashamed or embarrassed to go to the doctor, and just soldier on through their lives when they could be receiving treatment. And there's always the risk, of course, that their symptoms could actually be the result of something other than IBS that may get progressively worse if it is left alone.

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What Cybill Shepherd has done, though, is more than just draw attention to the fact that IBS sufferers need more help. Just by revealing that she is an IBS sufferer she has shown that IBS can affect anyone. Here is a glamorous, successful actress, someone who has kissed Bruce Willis and won three Golden Globes, saying that she has trouble with her bowels. Writing is something that has to be done when one is in the mood to write. So when we got in the mood to write about ibs eating before bedtime, nothing could stop us from writing!

'My doctor used to tell me it was all emotional and psychological. So I got a new doctor. And a year and a half ago, I was diagnosed with irritable bowel syndrome with constipation. It was a huge relief to find out that my IBS with constipation was not all in my head and that it was a treatable medical condition. My doctor prescribed Zelnorm and it has provided me with relief for all my symptoms. In a lot of ways, I feel like my old self again.' We were actually wondering how to get about to writing about ibs eating before bedtime. However once we started writing, the words just seemed to flow continuously!

We need more people in the public eye standing up and saying 'Me too', so that everyone can start to realise just how widespread a problem this is.

The power of celebrity In these celebrity-soaked times it can be easy to forget that famous people sometimes achieve genuinely selfless and compassionate things just by using their fame. The greatest power that they have is the ability to shine the light of their stardom on an issue which would otherwise have been ignored. It is rather inviting to go on writing on ibs eating before bedtime. however as there is a limitation to the number of words to be written, we have confined ourselves to this. However, do enjoy yourself reading it.

Cybill Shepherd says: 'My goal is to urge all women to get over their embarrassment, to stop suffering in silence the way I did, and to talk to their doctors. Although it may be uncomfortable, it is very important for you to be open and honest with your doctor about all your symptoms'. Do not judge a book by its cover; so don't just scan through this matter on ibs eating before bedtime. read it thoroughly to judge its value and importance.

And good for her! I think that many IBS sufferers will identify with what she says: from embarrassing, unmentionable symptoms to doctors who insist that our bowel problems are really in our heads.

About the author:
Sophie Lee has had IBS for 15 years and runs the Irritable Bowel
Syndrome Treatment website at
http://www.irritable-bowel-syndrome.ws where you can read about
all kinds of different IBS treatments.

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